Do This Everyday To Lose Weight (Burn Fat Fast)

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Published at : October 16, 2021
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Do This Everyday To Lose Weight (Burn Fat Fast)

No equipment needed for this one! It’s time to get that heart rate pumping, let’s get it done.

3-4 SET - Resting 20 seconds in between movements and Rest 1-2 minutes in between sets :
00:14 Jumping Jacks, 30 Sec
00:39 Jumping Lunges, 30 Sec
01:02 Burpees, 30 Sec
01:25 Skaters, 30 Sec
01:49 Forward Jump, 8-10 Reps
02:18 Pike Toe Touch, 30 Sec
02:39 Mountain Climbers, 30 Sec

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Music : Song: Koven - Looking For More [NCS10 Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/LookingForMore
Watch: http://youtu.be/0dgMHYThYXw

Credit :
- Joe Andrews
- Christian
- Adam Do This Everyday To Lose Weight (Burn Fat Fast)
Do This Everyday To Lose Weightlose weightexercises to lose belly fat
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