This One Exercise Improved My Motorcycle Riding in Practically Every Way

In order to speed up the learning curve and flatten the plateaus of learning, we need to train. But I hate going to the gym. But this one exercise completely transformed my riding in almost every way.

0:00 Introduction
1:10 The Learning Curve
2:00 Mountain Biking
3:17 Physical Fitness
4:38 Enhanced Access
5:31 Understanding Grip
6:53 Exercise The Eyes
7:44 Front Brake Mastery
8:29 Understanding Suspension
8:50 Year-Round Riding
9:52 Flow Trails
10:48 Front Brake Belongs on the Right
11:17 Summary

My Mountain Bike Kit:
POC Kortal Helmet: https://amzn.to/3BEUzfP
POC VP2 Knee Pads: https://amzn.to/3BGmnR0
100% Cognito D30 Gloves: https://amzn.to/3wad4Yk

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#mtblife #mountainbiking #crosstraining