Tennis Tip: Should You Stay Low? #shorts

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Published at : October 07, 2021

๐Ÿ‘‰ A common tip that is often misunderstood is to โ€˜stay lowโ€™
๐Ÿ‘‰ When dealing with low balls, you will want to stay low
๐Ÿ‘‰ However, on most shots, youโ€™ll want to create ground force using your legs to drive into the shot
๐Ÿ‘‰ The legs are the strongest muscle group in the body, so it makes sense that we want to engage them when hitting
๐Ÿ‘‰ Focus on loading the legs in a semi-lunge position, then driving into the ball ๐ŸŽพ

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